How Vestibular Physiotherapy Addresses the Root Cause of Dizziness

 Feeling dizzy can be unsettling, exhausting, and disruptive to your daily life. For many people, dizziness and balance problems stem from issues within the vestibular system — the part of your inner ear and brain that helps control balance and eye movements. At Next Step Physiotherapy , our Vestibular physiotherapy Edmonton program is designed to address the root cause of dizziness, not just the symptoms.




Understanding the Vestibular System


When something goes wrong — such as inflammation, a head injury, or a disorder like benign paroxysmal positional vertigo (BPPV) — it can lead to symptoms like:


Dizziness


Vertigo (a spinning sensation)


Imbalance


Nausea


Blurred vision or difficulty focusing


Vestibular disorders can be triggered by infections, trauma, aging, or even seemingly without cause. Left untreated, they often worsen over time and lead to reduced physical activity, falls, and anxiety.


How Vestibular Physiotherapy Helps

Unlike general treatments that simply mask dizziness with medication, vestibular physiotherapy at Next Step Physiotherapy focuses on correcting the dysfunction at its source. Here's how:


Comprehensive Assessment

We start with a detailed evaluation that examines your balance, eye movements, gait, and vestibular function. This helps us pinpoint exactly which part of the vestibular system is affected and guides your personalized treatment plan.


Targeted Treatment Techniques

Depending on your diagnosis, vestibular physiotherapy may include:


Canalith repositioning maneuvers: For conditions like BPPV, specific head movements can reposition tiny calcium crystals in the inner ear that cause vertigo.


Balance retraining exercises: Customized exercises to improve your body's ability to maintain stability.


Gaze stabilization exercises: Helping your eyes focus more steadily when your head moves.


Habituation exercises: Gradually exposing you to movements that trigger dizziness, helping your brain adapt and reduce symptoms over time.


Addressing Contributing Factors

We also identify and address secondary issues that may contribute to your dizziness, such as neck stiffness, posture problems, or deconditioning due to inactivity.


Education and Empowerment

You’ll learn techniques to manage your symptoms at home and strategies to prevent future episodes, giving you more control over your health and mobility.


Why Choose Next Step Physiotherapy?

At Next Step Physiotherapy in Edmonton, we have experienced vestibular physiotherapists who specialize in diagnosing and treating dizziness and balance disorders. 


Thorough assessments


Customized vestibular rehab plans


One-on-one therapy sessions


Supportive, patient-focused care


Our goal is not just to mask your dizziness but to help you restore balance and confidence in your daily life.


Ready to Find Your Balance Again?


If you’re struggling with dizziness and searching for real answers, Next Step Physiotherapy is here to help. Contact us today to book your vestibular physiotherapy assessment in Edmonton — and take the first step toward steady, confident movement again!



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