nextstepphysiotherapy

  Bladder leakage, also known as urinary incontinence, is a common but often misunderstood condition. Many people silently manage symptoms like leaking urine when coughing, sneezing, laughing, or feeling a sudden urge to use the bathroom. While bladder leakage can affect both men and women, it is especially common after pregnancy, childbirth, menopause, surgery, or with aging. The good news is that bladder leakage is treatable . One of the most effective, non-invasive solutions is pelvic rehabilitation physiotherapy . At NextStep Physiotherapy Edmonton , specialized pelvic floor physiotherapy programs are designed to address the root cause of bladder leakage and help patients regain confidence and control. Understanding Bladder Leakage Bladder leakage occurs when the muscles, nerves, or connective tissues that support the bladder are not functioning properly. This can lead to difficulty controlling urine flow. There are several types of urinary incontinence, including: Stress Incon...

  Pelvic health concerns are more common than many people realize, yet they are often overlooked or misunderstood. Healthcare providers in Edmonton regularly recommend Pelvic Floor Physiotherapy Edmonton as a conservative and effective approach for managing a wide range of pelvic health conditions. This type of physiotherapy focuses on improving the function of the pelvic floor muscles, which play a key role in bladder and bowel control, core stability, and sexual health. This article explains when pelvic floor physiotherapy is commonly recommended, with a particular focus on pelvic floor physiotherapy for women , and what patients can expect from treatment. Understanding the Pelvic Floor The pelvic floor is a group of muscles and connective tissues that support the bladder, uterus, and bowel. These muscles also help control urination, bowel movements, and contribute to spinal stability. When the pelvic floor is too weak, too tight, or not coordinating properly, symptoms can devel...