nextstepphysiotherapy

  An ACL (Anterior Cruciate Ligament) injury is one of the most common and challenging knee injuries, especially among athletes and active individuals. If you’ve been diagnosed with an ACL tear or have undergone ACL surgery, a key question you may have is: How many physiotherapy sessions are needed for ACL recovery in Edmonton? The answer depends on several factors, including whether surgery was performed, the severity of the injury, and how consistently you attend treatment. With structured ACL physiotherapy Edmonton , most patients recover safely, regain strength, and return to daily or sports activities with confidence. This guide explains realistic session counts, recovery phases, and what to expect from physiotherapy Edmonton —including care at Next Step Physio & Concussion Clinic . Understanding ACL Injuries and Recovery The ACL is a critical ligament that stabilizes the knee during movement, pivoting, and sudden changes in direction. Injuries can occur due to sports, fal...

  An anterior cruciate ligament (ACL) tear is a common knee injury that affects people of all activity levels, from athletes to individuals involved in everyday accidents. Whether the injury occurs during sports, a fall, or a sudden twisting movement, proper rehabilitation is essential for restoring knee function. Many people in Edmonton ask the same question after an ACL injury: Do I really need physiotherapy? This guide explains why ACL physiotherapy Edmonton services play an important role in recovery, what treatment typically involves, and how choosing the right clinic can support long-term knee health. Understanding an ACL Tear The ACL is one of the main ligaments that stabilizes the knee joint. It helps control forward movement and rotation of the tibia (shinbone). When the ACL is torn, the knee may feel unstable, swollen, or painful, especially during weight-bearing activities. ACL tears can be: Partial or complete Contact or non-contact injuries Associated with meniscus or...