nextstepphysiotherapy

  Headaches and tension-related pain are common concerns for many people in Edmonton. Busy work schedules, long hours at a desk, lack of movement, and daily stress can all contribute to tight muscles around the neck, shoulders, and upper back. Over time, this tightness often leads to tension headaches, reduced mobility, and discomfort that affects day-to-day activities. One treatment approach that has been gaining attention for this type of pain is dry needling . Many residents now consider dry needling Edmonton clinics as part of their pain management routine because of the way this technique targets muscular tension at its source. Dry needling is a therapeutic method used by trained physiotherapists to reduce muscle tightness, release trigger points, and support better movement. For people dealing with headache or tension pain, this approach can make a meaningful difference in how they feel and function. Understanding Why Headaches Happen Headaches can develop for many reasons. ...

  Chronic pain can be debilitating, affecting every aspect of a person's life – from work and hobbies to relationships and mental well-being. Many individuals explore various treatments, often with limited success, leaving them feeling hopeless. This article will present a fictionalized yet common narrative of someone in Edmonton who found profound relief and renewed hope through dry needling, a highly effective technique often offered in dry needling Edmonton clinics. We'll explore what dry needling is, how it works, what conditions it can treat, and why it can be a game-changer for persistent pain, specifically highlighting the expertise available at Next Step Physiotherapy. A Personal Journey: Sarah's Story Sarah, a vibrant 45-year-old marketing professional in Edmonton, had been suffering from chronic neck and shoulder pain for over two years. It started subtly, a nagging stiffness after long hours at her desk, but gradually escalated into a constant ache that radiated...

  Chronic pain is a pervasive and debilitating condition that affects millions, often leaving individuals in Edmonton searching for effective, lasting relief.  dry needling Edmonton At Next Step Physiotherapy, we understand the complexities of chronic pain and utilize advanced techniques like Dry Needling as a strategic, long-term component of pain management. The Nature of Chronic Pain and Myofascial Trigger Points Chronic pain often involves sensitized nerves and persistent muscle dysfunction. A common feature of many chronic pain syndromes is the presence of myofascial trigger points (MTrPs). These are hyperirritable spots in a taut band of skeletal muscle that are painful on compression and can give rise to characteristic referred pain, tenderness, and autonomic phenomena. Key characteristics of MTrPs in chronic pain: Persistent Muscle Tightness: Muscles remain in a shortened, contracted state. Reduced Blood Flow: The sustained contraction of the muscle band can reduce lo...

Visceral pain—originating from internal organs such as the stomach, intestines, bladder, or uterus—can be a mysterious and deeply distressing experience. While often treated with medication or referred to specialists, a growing number of patients are finding relief through physiotherapy techniques like dry needling Edmonton At Next Step Physiotherapy , we explore innovative ways to manage and reduce visceral pain, helping patients regain control of their health and daily life. What Is Visceral Pain? Dull, deep, or cramping in nature Hard to localize (not pinpointed to a single spot) Often associated with nausea, sweating, or emotional distress Although the source of the pain lies in internal organs, it can refer to muscles and surrounding tissues, creating tension and dysfunction in nearby areas. How Dry Needling May Help While traditionally used for musculoskeletal issues, dry needling may help reduce referred pain and hypersensitivity related to visceral disorders by: Releasing musc...