Addressing Postpartum Concerns: Pelvic Floor Physiotherapy for New Moms

However, the postpartum period can also bring a range of physical challenges for new moms. One common concern is related to the pelvic floor, a group of muscles that support your bladder, uterus, and bowels. Pregnancy, childbirth, and hormonal changes can weaken or strain these muscles, to various discomforts.


At Next Step Physiotherapy, we understand the unique needs of new moms. We offer pelvic floor physiotherapy in Edmonton, a specialized treatment approach that can significantly improve your postpartum recovery and well-being.





Understanding Pelvic Floor Dysfunction After Childbirth


The pelvic floor plays a crucial role in bladder and bowel control, sexual function, and core stability. Pregnancy and childbirth can put significant stress on these muscles, to a variety of issues, including:


Urinary incontinence: Leaking urine during coughing, sneezing, laughing, or exercise.


Pelvic organ prolapse: A feeling of heaviness or pressure in the pelvis as organs like the bladder or uterus descend.


Fecal incontinence: Difficulty controlling bowel movements.


Painful intercourse: Discomfort during sexual activity.


Diastasis recti: Separation of the abdominal muscles.


Lower back pain: Pelvic floor dysfunction can contribute to back pain.


The Benefits of Pelvic Floor Physiotherapy for New Moms


Pelvic floor physiotherapy offers a safe and effective way to address these postpartum concerns and improve your overall well-being. Here's how it can benefit you:


Improved continence: Regain control over your bladder and bowels, reducing leakage and improving quality of life.


Pelvic floor muscle strengthening: Targeted exercises to strengthen and retrain the pelvic floor muscles, promoting proper organ support.


Pain reduction: Techniques like manual therapy and modalities can help alleviate pain associated with childbirth, diastasis recti, and other postpartum discomforts.


Enhanced sexual function: Improve blood flow, address muscle tightness, and regain confidence for a more fulfilling sexual life.


Improved core stability: Strengthen your core muscles for better posture, balance, and reduced back pain.


Faster recovery: Promote healing and prevent long-term complications from pelvic floor dysfunction.


Education and self-management: Learn techniques to manage your symptoms effectively and prevent future issues.


Pelvic Floor Physiotherapy at Next Step Physiotherapy Edmonton


At Next Step Physiotherapy Edmonton, our compassionate and experienced physiotherapists create a safe and supportive environment for new moms. We understand the importance of personalized care and tailor our treatment plans to your specific needs and concerns. Here's what sets us apart:


Experienced team: Our physiotherapists are specially trained in pelvic floor dysfunction and have a deep understanding of postpartum recovery.


Comprehensive approach: We assess your entire musculoskeletal system, considering your medical history and birth experience.


Discreet and comfortable environment: We prioritize your comfort and privacy during treatment sessions.


Education and support: We provide clear explanations of your condition and teach you self-management techniques for long-term well-being.

Collaboration with other healthcare providers: We work with your doctor or midwife to ensure a coordinated approach to your postpartum care.


Embrace a Smooth Postpartum Journey


You don't have to suffer in silence with postpartum pelvic floor concerns. Pelvic floor physiotherapy at Next Step Physiotherapy Edmonton can empower you to regain control of your body and enjoy a healthy, fulfilling motherhood experience.


Take Charge of Your Recovery


Schedule a consultation with our pelvic floor physiotherapy team today. We'll discuss your concerns, assess your condition, and create a personalized treatment plan to help you achieve optimal postpartum recovery.



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Location: Edmonton, AB, Canada

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