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Dry needling therapy is gaining popularity as an effective treatment for various musculoskeletal issues, chronic pain conditions, and sports injuries. This technique, which involves inserting fine needles into specific trigger points within muscles, can bring significant relief and improve overall function. At Next Step Physiotherapy, we offer dry needling therapy in Edmonton as part of our comprehensive approach to pain management and rehabilitation. Here’s everything you need to know about this innovative treatment and how it can help you achieve big results with tiny needles. What is Dry Needling Therapy? Dry needling is a therapeutic technique that involves the insertion of thin, sterile needles into specific points in the muscles known as trigger points or myofascial trigger points. These points are often the source of pain, tension, and dysfunction. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in Western medicine principles and focus...

Migraines are more than just severe headaches; they can encompass a range of debilitating symptoms, including nausea, sensitivity to light and sound, and dizziness. For many migraine sufferers, dizziness and vertigo are particularly distressing symptoms that can significantly impact daily life. At Next Step Physiotherapy, vestibular physiotherapy in Edmonton offers a promising approach to managing and reducing dizziness associated with migraines.  Understanding Migraine-Related Dizziness Migraines with dizziness, often referred to as vestibular migraines, are a subtype of migraine characterized by episodes of vertigo, balance issues, and unsteadiness. These symptoms can occur with or without the typical headache pain associated with migraines. The exact cause of vestibular migraines is not fully understood, but they are believed to involve abnormal sensory processing in the brain. The Role of Vestibular Physiotherapy Vestibular physiotherapy focuses on the vestibular system, which...

For athletes of all levels, injuries can be a frustrating setback. Whether you're a weekend warrior or a competitive athlete, pain and limited mobility can sideline you from the activities you love. But don't lose hope! Sports physiotherapy in Edmonton at Next Step Physiotherapy can help you get back on the field, court, or track faster and stronger than ever before. Common Sports Injuries Treated by Sports Physiotherapists Sports physiotherapists at Next Step Physiotherapy Edmonton can effectively address a wide range of sports injuries, including: Overuse injuries: Tendinitis, bursitis, stress fractures, and muscle strains caused by repetitive motions. Ligament sprains and tears: Injuries to the ligaments that connect bones, ranging from mild sprains to complete tears. Muscle strains and tears: Damage to muscle fibers, ranging from minor pulls to complete tears. Joint injuries: Injuries to the joints, such as dislocations and meniscus tears. Post-surgical rehabilitation: Reh...

Cardiopulmonary conditions, encompassing both heart and lung diseases, significantly impact an individual's overall health and quality of life. Addressing these conditions effectively requires a multidisciplinary approach, where physiotherapy plays a crucial role. At Next Step Physiotherapy in Edmonton , a specialized team of physiotherapists offers comprehensive care for patients with cardiopulmonary conditions, aiming to improve their physical function, reduce symptoms, and enhance their quality of life. Understanding Cardiopulmonary Conditions Cardiopulmonary conditions include a range of disorders affecting the heart and lungs, such as chronic obstructive pulmonary disease (COPD), asthma, chronic bronchitis, emphysema, heart failure, and coronary artery disease. These conditions often lead to decreased physical capacity, shortness of breath, fatigue, and diminished quality of life. Managing these conditions involves not only medical treatment but also lifestyle changes and reha...

Vertigo, dizziness, and balance problems caused by vestibular dysfunction can significantly limit your ability to participate in daily activities and enjoy an active life. Thankfully, vestibular physiotherapy in Edmonton offers a powerful solution. This article, intended for submission to Next Step Physiotherapy , explores the benefits of VPT and provides tips for incorporating movement and activity back into your life after successful treatment. Understanding Vestibular Dysfunction and Its Impact The vestibular system is located in your inner ear and plays a vital role in balance and spatial orientation. When this system malfunctions, it can lead to a variety of symptoms, including: Vertigo: A sensation of spinning or dizziness Dizziness: Lightheadedness or feeling unsteady Balance problems Nausea and vomiting Difficulty focusing your eyes These symptoms can significantly impact your daily life, making activities like walking, climbing stairs, or exercising challenging and anxiety-pr...

However, the postpartum period can also bring a range of physical challenges for new moms. One common concern is related to the pelvic floor, a group of muscles that support your bladder, uterus, and bowels. Pregnancy, childbirth, and hormonal changes can weaken or strain these muscles, to various discomforts. At Next Step Physiotherapy, we understand the unique needs of new moms. We offer pelvic floor physiotherapy in Edmonton , a specialized treatment approach that can significantly improve your postpartum recovery and well-being. Understanding Pelvic Floor Dysfunction After Childbirth The pelvic floor plays a crucial role in bladder and bowel control, sexual function, and core stability. Pregnancy and childbirth can put significant stress on these muscles, to a variety of issues, including: Urinary incontinence: Leaking urine during coughing, sneezing, laughing, or exercise. Pelvic organ prolapse: A feeling of heaviness or pressure in the pelvis as organs like the bladder or uterus ...