nextstepphysiotherapy

  Balance problems can affect daily activities such as walking, turning, standing up, or navigating uneven surfaces. For many people, these issues may come with dizziness, unsteadiness, or a feeling of being off balance. In Edmonton, vestibular physiotherapy is a common approach used to assess and manage balance-related concerns linked to the inner ear, nervous system, or movement patterns. This article explains how vestibular physiotherapy Edmonton can help individuals experiencing balance problems and what to expect during treatment. Understanding Balance and the Vestibular System Balance is controlled by several systems working together, including vision, muscles and joints, and the vestibular system located in the inner ear. The vestibular system helps the brain understand head movement and position. When one or more of these systems are not functioning well, balance problems may occur. Common symptoms include: Feeling unsteady when walking Dizziness or lightheadedness Difficu...

  An anterior cruciate ligament (ACL) tear is a common knee injury that affects people of all activity levels, from athletes to individuals involved in everyday accidents. Whether the injury occurs during sports, a fall, or a sudden twisting movement, proper rehabilitation is essential for restoring knee function. Many people in Edmonton ask the same question after an ACL injury: Do I really need physiotherapy? This guide explains why ACL physiotherapy Edmonton services play an important role in recovery, what treatment typically involves, and how choosing the right clinic can support long-term knee health. Understanding an ACL Tear The ACL is one of the main ligaments that stabilizes the knee joint. It helps control forward movement and rotation of the tibia (shinbone). When the ACL is torn, the knee may feel unstable, swollen, or painful, especially during weight-bearing activities. ACL tears can be: Partial or complete Contact or non-contact injuries Associated with meniscus or...