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Showing posts from July, 2024

How Often Should You Get Shockwave Therapy?

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  Shockwave therapy has emerged as a powerful tool in treating various musculoskeletal conditions, offering relief from pain and promoting healing. Shockwave Therapy Edmonton At Next Step Physiotherapy, we often get asked about the optimal frequency for shockwave therapy sessions to achieve the best results. Understanding how often you should undergo this treatment can help you maximize its benefits and accelerate your recovery. What is Shockwave Therapy? These waves stimulate healing processes by increasing blood flow, enhancing cellular repair, and reducing pain. Shockwave therapy is commonly used to treat conditions such as plantar fasciitis, tendinitis, and calcific shoulder tendinitis. Determining the Frequency of Treatment The frequency of shockwave therapy sessions can vary based on several factors, including the condition being treated, the severity of symptoms, and individual patient response. Here’s a general guideline for how often you might need to receive shockwave th...

Fall Prevention Through Vestibular Physiotherapy

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  Falls are a significant concern, especially for older adults, as they can lead to serious injuries and a decline in quality of life. At Next Step Physiotherapy , we specialize in Vestibular physiotherapy Edmonton , an effective approach to fall prevention. By addressing balance and dizziness issues, our expert team helps patients reduce their risk of falls and maintain their independence. Understanding Vestibular Physiotherapy Vestibular physiotherapy is a specialized form of physical therapy that focuses on the vestibular system, which includes parts of the inner ear and brain that control balance and eye movements. Dysfunction in this system can lead to dizziness, vertigo, and balance problems, increasing the risk of falls. Vestibular physiotherapy aims to retrain the brain and improve the function of the vestibular system through targeted exercises and techniques. Causes of Balance Issues Balance issues can arise from various factors, including: Vestibular Disorders: Condition...

Pelvic Floor Physiotherapy: Empowering Body Confidence

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  Issues related to the pelvic floor can affect men and women of all ages, impacting daily activities, fitness, and self-esteem. Pelvic Floor Physiotherapy Edmonton offers effective solutions to these problems, empowering individuals to regain control and confidence in their bodies. At Next Step Physiotherapy , we specialize in providing personalized pelvic floor physiotherapy to help you achieve optimal health and body confidence. Common Issues: Incontinence, pelvic organ prolapse, pelvic pain, and sexual dysfunction. Causes: Pregnancy and childbirth, aging, surgery, obesity, and certain medical conditions can weaken or damage the pelvic floor muscles. Benefits of Pelvic Floor Physiotherapy Improved Bladder and Bowel Control: Incontinence Management: Techniques to strengthen the pelvic floor muscles, reducing urinary and fecal incontinence. Bladder Training: Education and strategies to improve bladder control and reduce urgency and frequency. Enhanced Sexual Health: Pain Relief:...

Benefits of Work Injury Physiotherapy for Preventing Long-Term Complications

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  Work-related injuries can have a significant impact on your physical health, productivity, and overall well-being. Whether you've experienced a strain, sprain, repetitive stress injury, or more severe trauma, early intervention with physiotherapy is crucial for preventing long-term complications and promoting a full recovery. At Next Step Physiotherapy , we specialize in Work Injury Physiotherapy Edmonton to help you regain function, reduce pain, and minimize the risk of future issues. Here are the key benefits of work injury physiotherapy: Early Intervention and Pain Management Prompt physiotherapy intervention following a work-related injury is essential for managing pain and inflammation effectively. Our physiotherapists employ various techniques, such as manual therapy, ice and heat therapy, and gentle exercises, to alleviate pain and promote healing. By addressing pain early, we help prevent it from becoming chronic and interfering with your daily activities. Restoring Func...